Find New Day Spas In Your Neighborhood
Looking to get a massage or find a local day spa? Use the Spa Playground spa and massage search tool to find local day spas
and massage providers in your area. Find your neighborhood spa retreat that you never knew existed.
We all know that regular eating of fruits and vegetables reduces the risk of
chronic diseases, cardiovascular disease and cancer. We know we are
supposed to but yet most people have a hard time meeting their
recommend daily intake of
fruits and vegetables. Making fresh juice is an easy and tasty way to help meet
your daily requirement of fruits and vegetables.
To be perfectly clear, when we say "juice" we are talking about rich mixtures of fresh fruits, vegetables, and even herbs.. We are not talking about the sugar
sweetened watery essences of apples, cranberries, or grapes that come in
bottles or cans. The latter, explains Joan Carter, R.D., a Houston-based
spokesperson for the American Dietetic Association, are mostly sugar and water
and contain few of the vitamins, minerals, and fiber you get from eating the
actual fruit. "But fresh juices, squeezed in such a way that you get most of the
pulp, are rich in nutrients, including soluble fiber, which lowers blood
cholesterol," she says. "They give you a much bigger nutritional bang for your
buck."
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Recent Spa Playground Articles
Treat Yourself to a Day at the Spa!
There really is nothing quite like a day at a day spa.
The pampering and relaxation
leave you feeling like a new person; revitalized, refreshed and
confident. Body wraps, facials, massage, hydrotherapy, skin care and of course...
the pampering!
If you aleady are an avid spa-goer than you know what I mean. If
you have not been to a day spa then I suggest you try it out soon
as you are missng out on one of the finer things in life!
Random Gift Idea: Japanese Geisha Dolls
I came across this web page about Japanese Geisha Dolls and just couldn't help myself. I love Asian inspired interior design and I think
that these geisha dolls add the perfect touch. The dolls they have picture's for are just beautiful, capturing the beauty of Japanese Geisha. Some of the geisha
are holding umbrellas while other gesha dolls are holding flutes among other things. The Japanese geisha doll arms can be posed and each doll is handcrafted and
completely unique. No two geisha dolls are the same. I know these dolls aren't really spa related but I thought they were magnificent and just wanted to mention them.
